10 Home Remedies For Kidney Stones
Kidney stones are a common problem faced by a large number of individuals. Regardless of the size of the stones formed in the kidneys, it can be painful and cause discomfort. Usually, the stones are formed due to crystallization of certain minerals that are left unprocessed by the organ. Excessive consumption of vitamin D, poor diet and dehydration may also lead to the painful condition. Fortunately, there are various natural ways that may help in reducing and preventing the formation of stones. Here are 10 home remedies for kidney stones.
1. Apple Cider Vinegar
Apple cider vinegar is one of the most effective ingredients that not only helps in dissolving kidney stones but also addresses various other heath problems in a natural way. Take a cup of warm water and to it add two tablespoons of organic apple cider vinegar. You can add honey for enhancing the taste. Drink this mixture regularly to reduce kidney stones. Alternatively, drink this mixture before meals to prevent the formation of stones in the kidney.
Dandelion is rich in compound luteolin, apigenin, and pectin, that are powerful antioxidants. It helps in dissolving the kidney stones in an effective way. the diuretic effect of dandelion which aids in purification of the blood and eliminates toxins from the body. Take some dandelion roots and roast them. Powder the roasted roots and add it to a glass of water. Boil the mixture and let it cool. Drink it twice daily to get rid of the stones.
3. Lady’s Finger
Being rich in magnesium, calcium, iron and vitamin A, a regular consumption of the vegetable may help in reducing stones. It contains riboflavin and thiamine which is great for the kidney health. Besides fighting kidney stones, it may also help in reducing pain and discomfort. Cut 4-5 fresh and raw lady’s finger and soak in a glass of water overnight. Squeeze the pulp in the water and drink the mixture on the next morning.
4. Lemon Juice and Olive oil
Kidney stones can be easily expelled by using this single remedy. The mild acids present in lemon slowly dissolves the calcium based crystals in the kidney and prevents further formation of the stones. To prepare the remedy, take 4 tablespoons of freshly squeezed lemon juice and add an equal amount of olive oil to it. Drink this mixture three times a day for 3-4 days, Don’t forget to drink plenty of water after consuming the mixture. The stones will easily get eliminated via urine.
Basil is yet another effective ingredient for fighting kidney stones. It slowly dissolves the stones and eliminates them through urine. It also removes stones from the urinary tract. To prepare the remedy, take 7-8 fresh basil leave and extract its juice. Mix it with a teaspoon of honey and consume the mixture every morning for better results. You may also chew freshly picked and washed basil leaves every morning for minimizing the stones.
Tomatoes are a great remedy for kidney stones. Since it is slightly acidic in nature, it helps in breaking the crystals or salt precipitates and dissolving the stones. Drinking freshly squeezed juice is found to be helpful in patients with kidney stones. You may eat tomatoes in salads on a regular basis or drink the juice of 3-4 tomatoes with a pinch of salt every morning for reaping maximum benefits.
7. Cranberry Juice
Cranberry has powerful antioxidants that help naturally in reducing kidney stones. It fights free radicles in the body thereby preventing the formation and enlargement of the stones. Being a diuretic, it promotes flushing of the stones through the urine. Drink cranberry juice on a daily basis until your see positive results.
Parsley is another great ingredient that restores kidney health. It not only eliminates the kidney stones but also detoxifies the organ for better functioning. High in vitamin A, B, C, thiamin and
riboflavin it is a perfect tonic for the kidneys. It also has a high amount of sodium and potassium that cleans the organ in an effective way. Take some fresh parsley and wash them thoroughly. Chop them and boil them in water. Let it cool and drink the concoction. Regular consumption of the mixture will remove kidney stones in no time.
Onions may help your get rid of painful kidney stones in a faster way. High concentrations of flavonoids and polyphenols present in onions are great for kidney health. Powerful antioxidant properties help in neutralizing free radicles in the body and fight kidney stones. The remedy can be prepared by peeling and chopping 3-4 small onions. Boil it in water for 15 minutes and let it cool. Drink the concoction 3 times a day for reducing the stone formation and flushing the existing ones out of your system.
Pomegranate is an effective remedy for combatting kidney stones. The juice, as well as the seeds, can be consumed to reap the benefits of the fruit. The astringent properties of pomegranate help in dissolving the stones and flushes out of the body. Squeeze the juice of a fresh pomegranate and drink it. You may also powder dried pomegranate seeds and take them with water. A paste of freshly ground pomegranate seeds consumed with horse gram soup may have a positive effect in eliminating the stones.
Home remedies are a great way to fight with common diseases. Since they do not cause any harm when consumed in right quantities, the first line of action for any problem should be home remedies. They may work slow but are effective enough to ward off the problem without causing damage to other organs. It is advisable to seek professional help if the condition worsens or you feel severe pain.
Besides the above home remedies for kidney stones, it is important to drink plenty of water. It not only removes toxins from the kidney and flushes out the stones but also prevents them from forming. Water does not allow the salts present in the kidney to precipitate and hence prevents stone formation. Drink at least 3 liters of water every day to stay hydrated and fight with kidney diseases. Remember, dehydration is one of the biggest causes of kidney stones. So stay hydrated and try the above all natural remedies for clean and problem free kidneys.